Between the hustle and bustle of family coming into town, preparing a feast for loved ones, and the seemingly never-ending festivities, the holidays may be the busiest time of the year. After spending all day preparing and celebrating, you want to make sure that you’re able to rest and recharge for the next day’s activities — and what better way to recharge than with an excellent mattress? At Bel Furniture, we recognize that in order to find the most comfortable mattress, our customers must pay attention to what position they sleep in. Listed below is a guide to help you find the best mattress for stomach sleepers.
Why Sleep on Your Stomach?
You may be reading this and thinking, “I don’t sleep on my stomach.” You’re not alone. Stomach sleeping is the least common sleeping position among adults, but it should be more popular. Sleeping on your stomach is one of the easiest ways to combat the symptoms of sleep apnea and may reduce snoring throughout the night. For those who wake up frequently in the night, sleeping on your stomach can also alleviate some of the pressure that forces the body to leave REM (rapid eye movement) sleep. When lying in bed tonight, consider laying on your stomach and finding a way to get comfortable. If you find yourself struggling, you may simply not have a mattress that is well-suited to stomach sleeping.
What Should I be Looking For in a Mattress?
Because sleeping on your stomach is one of the least common sleeping positions, it may be difficult to find a mattress that allows you to be completely comfortable as you fall asleep at night. Listed below are some of the features that you should pay close attention to when purchasing a new mattress.
Density:
Mattress density, otherwise known as foam density, is a measurement of the weight of the foam per volume. In other words, it refers to how solid and heavy a mattress is. Some people are under the misconception that the higher the density, the harder it feels, but this is not necessarily the case. With the correct combination of thickness and materials, good-quality foam mattresses will be comfortable at every density level.
For stomach sleepers, high-density foam, firm mattresses are ideal. They provide the proper support you need while not allowing your body to sink too low into the mattress, which could potentially cause soreness and breathing issues. Look for high-quality, high-density foam mattresses and you will be as comfortable as possible as you sleep on your stomach.
Thickness:
While some people believe that density and thickness are the same, this is not the case. Mattress thickness refers to how much total material is in the mattress itself. While most mattresses are between 8-12 inches in thickness, there are some that are up to 16-18 inches! The thicker the mattress, the more support you will have.
Stomach sleepers need more thickness in their mattresses than back or side sleepers because that sleeping position has you resting the weight of your body on top of many of your vital organs. A thicker mattress will ensure that the cushioning is secure — preventing soreness and pain when you wake up in the morning. Be sure that you get a mattress that is at least 10 inches thick, and you may even want to go up to 15 inches if you are on the heavier side.
Materials:
There are many different materials that go into the construction of a bed. The most important material is, of course, the foam. Foam is a soft, movement-absorbing material that allows the body to regulate temperature and relieve pressure points. Some of the most common types of foam that you will find in mattresses include rebounded foam, polyurethane foam, memory foam, and gel memory foam. Depending on which type of mattress you purchase, you may find your bed to be made of wool, cotton, or steel coils as well.
When looking for the best mattress for stomach sleepers, you should pay close attention to the materials that go into the mattress. When it comes to foam, we highly recommend memory foam or a memory foam mixture. A memory foam mattress allows you to properly cushion your body while giving you enough support that you don’t wake up with soreness. Wool is not the greatest material for stomach sleepers, as they tend to overheat during the night. Opt instead for mattresses that utilize cotton, as cotton is a more breathable material that will allow your body to more effectively regulate its temperature. Hybrid mattresses are also an excellent choice for stomach sleepers, as they combine both springs and foam to give you the ultimate nights’ rest.
Which Mattress Should I Buy?
Restonic Kendall Supreme ExtraFirm Hybrid Mattress
This hybrid mattress offers high-density comfort that is perfect for stomach sleepers. With both inner springs and plush foams, this mattress gives you the perfect combination of density and thickness to offer you the best sleep. Equalizing pressure across the entire body and a resilient, durable center support allow your mattress to go years without sagging. The Airflow™ border and Isotemp® memory foam work together to regulate your body temperature as you sleep, never letting you get too hot. For the best price on this mattress, look no further than Bel Furniture.
Sealy Upbeat Conform GelFoam Mattress
Bel Furniture is also proud to carry Sealy mattresses. This Sealy mattress in particular is wonderful for stomach sleepers. By utilizing a zoned, chill gel memory foam, you will be able to enjoy the comfort of memory foam without overheating during the night. The foam within the mattress is all gel, giving you the comfort that you deserve while retaining firmness levels that are perfect for sleeping on your stomach. Even the covers have moisture-wicking abilities that allow you to stay cool during the night. All of this is on sale for less than $600 — a real steal!
Stearns & Foster Scarborough UF Mattress
For those who want the best sleep that a mattress can offer, look no further than this beautiful mattress from Stearns & Foster. Crafted by specially trained builders using the best materials and the highest standards, this bed is a must-have for stomach sleepers. This hybrid bed offers multiple types of gel foam to keep you cool and comfortable, as well as an exclusive pocketed coil design that adapts to your size, shape, and weight for the ultimate, individualized comfort. Plus you won’t find it at a lower price than Bel Furniture!
As the holidays approach, we want to make sure that our customers stay well-rested — regardless of what position they sleep in. Check out our entire selection of mattresses and pick yours up today at one of Bel Furniture’s many locations in Texas. Better sleep starts at Bel.
